Die Trainingshilfe Koordinationsleiter ist ein Instrument für das Koordinationstraining. Koordination der Bewegungsabläufe beim Sport ist wichtig, damit Schnelligkeit und Aktion aufeinander optimal abgestimmt sind. Wie bei anderen Aktivitäten ist ein Üben immer wichtig, denn nur eingeübte Koordination kann optimal funktionieren. Die Bewegungsabläufe gehen mit der…
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